Workshops

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Community Meditation

Join us for basic instruction in meditation, followed by guided meditation into the sweet soft light of the quiet space in your heart. Enjoy the experience! Friday September 16, 6-7 pm No fees. Donation or food item for the Chino Valley food bank is appreciated.

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Receive an Introduction to Yoga

A complementary downloadable Into to Yoga HERE! Files available for beginning yoga students (and those wanting a review!).

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Nurture Your Nature : A Women’s Yoga Retreat

Join us for the 4th annual Women’s Yoga Retreat. Play, relax and retreat – close to home & affordably priced.

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Monthly Yoga Challenge Practice

2016 Monthly Yoga Challenges meet second Sundays every month, 11-1:30. Pre-Register here with your payment¬† Sunday, September 11,¬† with Ann Curry The Yoga of the Six Perfections A gentle yoga practice with time for reflection and an introduction to teachings on the six perfections from eastern traditions.¬† Open to all levels! Download a flyer  …