Mary Heller teaching

Introducing….Gentle BeMoved®

Gentle BeMoved® Fridays 11:30-12:30 February 5- 26.  here at Body Language Studio. First session is by preregistration and will be convened with a minimum of 4 participants. Fee $32 for 4 classes Preregister for this class through our local certified instructor, Mary Heller. Can you picture someone you know who might really enjoy this movement…

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The Nine Spheres – A Workshop with Cain Carroll

Join us for a fascinating three hour introduction to Cain Carroll’s Radiant Awakening method of personal development. Learn to use the Nine Spheres Model as a compass for finding balance and achieving your deepest aspiration. Learn to activate the innate wisdom of your body and mind through Luminous Body Meditation. Click title to read more.

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Receive an Introduction to Yoga

A complementary downloadable Into to Yoga HERE! Introduction to Yoga Introduction to Yoga Philosophy


Monthly Yoga Challenge Practice

Join us Sunday Feb 14 from 11-1:30 for r a lovely yoga practice connecting wisdom and voice to express our hearts. Our friend and colleague, Lynne Minton will lead us.