Summer Gymnastics Camps!

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Nurture Your Nature : A Women’s Yoga Retreat

Save the Date!

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Adult Dance Lessons for Chino Valley!

Thursday Night 7 pm Salsa with Dawn Ramallo-Wilson¬† Read about her on our Instructor Bio page!  


Monthly Yoga Challenge Practice

Sunday June 14, 11-1:30 with Martha Bond E-RYT 500 Yes you can! Learn the basic steps that can safely lead you to a successful arm balance practice. From a trusted foundation, you will learn to construct each pose with precision and stability. Confidence will eclipse doubt as you are guided from fledgling to flight. Leave…


Presenting YOGA for your workplace (or group!)

Are you a business owner or manager? Would you like to do something special for your employees ? Show your appreciation for their work ? Provide them with tools to reduce stress ?¬†Inspire them to improve health and well being? Presenting Yoga for YOUR work place. Physical therapist and Yoga therapist Cheryl Van Demark invites…