The Art of Brewing Your Own Kombucha

The Art of Brewing Your Own Kombucha: Learn the whys, how-tos and benefits of this DIY ancient elixir and save money! A marvelous taste testing, starter kit ($25 value) and recipes for creating delicious twists to your brew are included.

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June Beginning Yoga Class Series

Saturdays 11-12, June 4-25 with Cheryl Van Demark, PT

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Radiant Awakening Course, with Cain Carroll

August 20-21, 2016. Radiant Awakening is a path of self-discovery and self-healing based in a unique process of awareness training, meditation, and mindful movement. Here you will find a unique set of tools and teachings that help you break free of limiting patterns and create deeper fulfillment in all Nine Spheres of your life.

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Receive an Introduction to Yoga

A complementary downloadable Into to Yoga HERE! Introduction to Yoga Introduction to Yoga Philosophy

Nurture Your Nature : A Women’s Yoga Retreat

  Download Retreat Flyer $ave $50 with our  Early Bird Discount when you preregister by 8/1/16! Early Bird Fee: $225    Regular Fee: $275   Refund Policy: We sincerely hope you will be able to honor your intention to attend this wonderful retreat, but we do understand that unforseen circumstances may arise. This is an intimate…


Monthly Yoga Challenge Practice

Yoga, Meditation & the Spiritual Heart

Enjoy the luscious wonder and benefits of unifying simple yogic practices with a focus on the spiritual heart (hridaya), a vast space within discovered by ancient yogis.